The first month of 2014 is almost over, how's your fitness resolution going?
The New Years' season craziness at the gym should be thinning out, now's the time to really stick with that routine.
Cindy Howes, host of the Morning Mix at 91.3 WYEP and program director Kyle Smith have helped compile a playlist with some of their favorite songs from 2013 to keep you moving as the year progresses. Follow it and stream it anywhere.
Want more music? Throughout January, the WYEP Morning Mix has featured guest hosts with their own workout tracks.
Jesse Novak's training playlist can help get you pumped up while training for marathons or working out in the gym. BYS yoga instructor Hayley Worthman has contributed a playlist that's ideal for a well-balanced routine. And check out this week's guest DJ, Zumba instructor Tamiah Bridgett.
Do you have songs from 2013 or 2014 that put you in a good mood while working out? The Music to Make You Move playlist is collaborative, add to it on Spotify.