American Heart Association

Heart Disease
3:30 am
Mon April 1, 2013

Take a Walk to Reduce the Risk of Heart Disease, Stroke

Wednesday is National Walking Day, and organizers in Pittsburgh are hoping to get people in the good habit of taking a daily constitutional as warmer spring weather begins in the region.

Sandy McCurdy, board member of the American Heart Association, said walking is the easiest way to reduce one's risk for heart disease and stroke — two diseases that account for a combined 870,000 deaths in the United States each year.

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