Yoga

Look at a calendar lately? That’s right – Valentine’s Day is next Saturday. Wait - don’t panic! Josh and Rachel have a lineup of events for you to enjoy with your loved ones – whether that’s a spouse, partner, best friend, or sibling!

Thursday, 2/13 MAKEnight 21+, My Snarky Valentine 
2/13 & 2/14: Date Night: Wine & Chocolate @ TechShop

Already have plans for next weekend? Great! Book yourself some fun activities for this weekend too:

Yoga in the Square (indoors)
For the Love of Pittsburgh - Food Tasting Party
I Made It! Mine 2015
Carnegie Science Center 21+ Night: StormFest 

For the podcast this weekend, 90.5 WESA’s Josh and Yelp’s Rachel ask the deep questions: What's your favorite animal, and are meerkats related to cats?

Of course, the Social Club has some suggestions for how to spend your weekend beyond these animal-related inquiries. Listen in for why, “Adults and face painting don’t often go together, but I think whiskey maybe is the missing ingredient there.”

Several downtown Pittsburgh streets will be closed Sunday to host Pittsburgh's  first Open Streets event, which will include Tai Chi, Zumba, dance classes and a rock climbing wall--all for free.

Open Streets was started 30 years ago in Colombia.  It is a time when cities shut down sections of roads so that pedestrians, and cyclists can move about freely.

In Pittsburgh, streets from Market Square to the Clemente Bridge will be closed for the event, but Mike Carroll, an events coordinator from BikePGH says traffic will not be impacted too heavily.

Erika Beras / 90.5 WESA

On a recent Thursday night, a group of barefoot people are moving through a yoga practice at Bend Yoga’s studio in downtown Pittsburgh.

It’s a yoga class for people with traumatic brain injuries or post-traumatic stress disorder — or both. Among them is Chris Ohleger, who said yoga has benefited him in ways no other treatments or therapies have.

BYS yoga studio / Facebook

From the downward sun salutation, to the archer, yoga enthusiasts are striking poses across the country. And yoga studios are springing up everywhere.

According to business contributor Rebecca Harris, the classic techniques of yoga date back more than 5 thousand years, and come from a desire to develop greater personal freedom, health, and self understanding.