Fittsburgh

It’s a new year and many are resolving to get in shape. Our fitness contributor and co founder of Fittsburgh Joe Vennare is on a mission to help…

It’s a new year and many are resolving to get in shape. Our fitness contributor and co founder of Fittsburgh Joe Vennare is on a mission to help…

Like the postman, rain, snow or dark of night can't keep some runners indoors.If you’re a dedicated runner and can’t wait until the nice weather returns…

Like the postman, rain, snow or dark of night can't keep some runners indoors.If you’re a dedicated runner and can’t wait until the nice weather returns…

We all know exercise is good for us.Trouble is, most of the time, fitness isn’t fun.Some actually call it work; and boring work at that. Same gym. Same…

We all know exercise is good for us.Trouble is, most of the time, fitness isn’t fun.Some actually call it work; and boring work at that. Same gym. Same…

Before summer comes to a close and the autumn chill is in the air, there are plenty of outdoor activities for you to enjoy. Joe Vennare, co-founder of the…

Before summer comes to a close and the autumn chill is in the air, there are plenty of outdoor activities for you to enjoy. Joe Vennare, co-founder of the…

Whether it's a pedometer or an app tracking your calories there's no shortage of technological devices to record your fitness endeavors. But, do they…

Combining cardiovascular and weight training, CrossFit is one of the biggest fitness trends in recent years. Known for their intensity, CrossFit workouts,…