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People are increasingly turning to technology for ways to improve their lives, from saving money with budgeting apps or counting steps with fitness…
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The sleep lab at Western Psychiatric Institute and Clinic of UPMC looks like an extended stay hotel suite. There’s a small kitchen, sitting room and a…
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Chill Out, The Lack Of Sleep Caused By Daylight Saving Time Makes Many People Sluggish And EmotionalIf everyone on the road is driving like a lunatic and your coworkers seem to be moving a little slower this week, take a deep breath, as many people…
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It’s about a quarter to midnight on a Sunday at the NorthWest EMS Helen Street station in McKees Rocks. EMT Edd Keisling just clocked out after working a…
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Suburban Pittsburgh high school students will not be getting extra sleep, for now.The North Allegheny School Board on Wednesday tabled a proposal on…
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This year, Avonworth High School students arrived at their first period, for the most part, after sunrise.The district recently shifted its first period…
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People who spend more than an hour a day, or 30 times per week, browsing through social media often don't get a good night's sleep.A study from the…
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A University of Pittsburgh researcher was recently a sleep expert on a study led by UC San Francisco to determine the connection between sleep and health;…